Wellbeing Champion Festival Sep 2026

Your Journey Towards Holistic Selfcare
Free
Steady from Within: Building Inner Strength for Challenging Moments
Free
Just Laugh — A Joyful Laughter Yoga For You
Free
Coming Soon, Stay Tuned!
Free
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Important Details

Date: Saturday, 5 September 2026

Time: 1pm - 5:30pm

Location: *SCAPE Singapore, #03-10 @ 2 Orchard Link, Singapore 237978

Program Details

1.00pm: Opening intro about OTR

1.10pm: Your Journey Towards Holistic Selfcare

With Yen-Lu Chow, Co-Founder and Executive Chairman of WholeTree Limited and its mental wellness initiative Over-The-Rainbow (OTR) | Founding Executive Chairman of Asia Institute of Mentoring (AIM) 


Small habits. Lasting change. Learn how intentional movement, mindful rest, and boundaries you mean can nurture your mind, body, and soul — one simple shift at a time. 

Together, we’ll explore:

  • Self-Care: How Full is Your Cup?

  • Discovering Your 3 Best Friends

  • Dealing with Triggers

  • Uncovering Your Values

2.15pm: Steady from Within: Building Inner Strength for Challenging Moments

With Kenny Wen, Co-Founder of Lumina Mind | Communication Coach | Mentor


Resilience isn't a personality trait you either have or don't — it's something you can understand, practise, and grow. In this wellbeing workshop, you'll explore what really keeps people steady in difficult times, recognise the coping patterns that are already working for you, and walk away with a set of simple, repeatable techniques to draw on whenever life feels uncertain.

Grounded in real experience, not just theory — because that's where the good stuff lives.

3:40pm: Just Laugh — A Joyful Laughter Yoga For You

With Chusan See Toh, Certified Add Heart Facilitator | Adult Learning Trainer (ACLP) | Certified Neuro-Linguistic Programming & Timeline Practitioner | Emotional Mastery Coach


Laughter is the best medicine, so let's laugh more together!

Join us at this Laughter Yoga session, which uses deliberate laughter, movement, and breathwork to trigger a cascade of feel-good hormones — dopamine, serotonin, endorphins — that lift your mood, ease pain, lower stress, and leave you feeling genuinely lighter.

No sense of humour required. No jokes. Just the radical act of laughing in a room full of people.

Joy is something you can create simply by practising it. Come laugh together with us!

4:30pm: Watch the space. We're adding another segment!

Stay tuned for more details! :)

Our Facilitators

Speaker

Yen-Lu Chow

Co-founder and Executive Chairman of WholeTree Limited and Over-The-Rainbow youth mental wellness initiative | Founding Executive Chairman, Asia Institute of Mentoring

Yen-Lu is an award-winning entrepreneur, technologist, venture catalyst & angel investor, author & keynote speaker, mental wellbeing champion, social innovator, philanthropist & humanist, student of spirituality, and seeker of Truth. He is a former Apple Distinguished Technologist. Yen-Lu sits at the nexus of three major social ecosystems: as the co-founder and Executive Chairman of WholeTree Limited and its Over-The-Rainbow youth mental wellness initiative; Founding Executive Chairman, Asia Institute of Mentoring; Founding Partner, Fatfish MediaLab; Founding Executive Mentor, Young Sustainable Impact SEA, and Founder of the Deep Human Movement. He is on a life mission to bring about a kinder, gentler, more inclusive, more just, and sustainable world.

Speaker

Kenny Wen

Co-Founder of Lumina Mind | Communication Coach | Mentor

Kenny is a communication coach and mentor who helps individuals find their voice and speak with confidence in personal and professional environment. Drawing from his own experiences overcoming speaking anxiety and navigating high-pressure presentations, he guides participants to structure their thoughts quickly, tell real-life stories with impact, and communicate authentically. In this workshop, he will share practical tools and hands-on exercises to help you get heard, be remembered, and speak confidently on the spot.

Speaker

Chusan See Toh

Certified Add Heart Facilitator | Adult Learning Trainer (ACLP) | Certified Neuro-Linguistic Programming & Timeline Practitioner | Emotional Mastery Coach

Chusan has been in the HR arena for over 10 years with a holistic focus on employee well-being, empowerment, and team collaboration. Chusan is a strong believer in human’s hidden potential, that even as ordinary people we can live extraordinary lives that are not bound by the expectations of others. Her curiosity for looking beyond the box has led to her being a practitioner of Sound Bath, Self-Empowerment, Mindfulness, Emotional Well-being, Laughter Yoga, and Forest Bathing, having conducted workshops and personal sessions in these modalities. 

Date & Time
Saturday

September 5, 2026

1:00 PM 5:30 PM Asia/Singapore
Location

*SCAPE Singapore, Room #03-10

2 Orchard Link
#04-05
237978
--*SCAPE Singapore, Room #03-10--
Get the direction
Organizer

WholeTree Limited / Over-The-Rainbow

contact@overtherainbow.sg
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