"It'll be alright" Sharing 2

It can feel lonely.

 

It felt that way when I started suffering from Generalised Anxiety and Panic Disorder when I was 27, exacerbated by PTSD when I lost a close friend due to an unfortunate accident. In the following decade of my mental health struggles, there weren’t many people who understood what I was experiencing, and there were many moments when I had to work really hard just to keep my head above water. And I would count that a good day. But there were also many dark moments when it felt all-consuming and I remember fearing that I had to deal with this mind of mine for the rest of my life.

 

Today, I’m 37, and am in a better place after I started seeing a psychologist. For those who are struggling, feeling alone, hopeless or just trying to keep afloat each day, I want you to know that help is available, and there are people out there who care.

 

It can feel lonely.

But remember, you are not alone

(Anonymous)


"It'll be alright" Sharing 1