Art Jam | OTRFSep2025
Wellbeing Champion Festival Series
Wellbeing Champion Festival Series is a wellness initiative in celebration of World Mental Health Month comprising multiple workshops and webinars, each hosted on separate event pages.
To participate, please register individually for each session. Some events are co-hosted with our partner, Asia Institute of Mentoring (AIM) and by clicking on the respective link, you will be brought to another site.
This World Mental Health Day let’s come together to prioritise what truly matters — our mental wellbeing.
Join us as we celebrate self-care, connection, and emotional resilience. In the lead-up to the day, we're bringing back our most popular workshops throughout September and October, offered in a variety of formats and platforms to suit your needs.
Whether you're looking to reconnect with yourself, engage meaningfully with others, or simply take a much-needed pause — there’s something here for you.
Event Details
Date: Friday, 19 September 2025
Time: 7:30pm - 9:00pm
Venue: The Red Box, Dungeon Room | 113 Somerset Road, Singapore 238165
Fees: $15*
*Notes: Workshop fees are non-refundable. A minimum of 15 participants is required for the workshop to proceed. In the event of low registration, we will notify you if the workshop is postponed.
Synopsis
Everyone longs to be happy — to love and be loved, to connect, to create. When we give form to our inner world, expressing our hopes, dreams, and yearnings through art, we experience a deep sense of creative fulfillment.
This workshop offers a safe and welcoming space where creativity flows freely on an open canvas. Through colours, shapes, and imagination, we reconnect with ourselves and each other. Artistic expression becomes a powerful way to open our hearts and minds — fostering connection, self-discovery, and joy.
Join us in this soulful journey of art jamming, where your imagination leads the way, and your emotions find their voice in vibrant colour.
Yee Ling Chow
Co-founder of Over-The-Rainbow (OTR) | Professional Counselor | Certified Yoga Teacher | Passionate Artist
Yee Ling is a professional counselor who works with youths and adults from diverse backgrounds, integrating various therapeutic approaches to help clients overcome issues such as anxiety, depression, trauma, and relationship challenges. She uses mindful listening, personalized treatment plans, and techniques like deep breathing and mindfulness to support emotional healing and growth.
She is the co-founder of Over-The-Rainbow, a non-profit focused on youth mental wellness, and actively advocates for mental health awareness and education.
A certified yoga teacher and passionate artist, Yee Ling integrates art into her therapy. Inspired by Singapore’s vibrant culture since moving there in 1996, her art reflects a free-spirited energy and harmony. Since her first solo exhibition in 2014, she has continued to exhibit and explore her creative journey.
Check out the other workshops and webinars we've in line for you:
