Sound Bath for Relaxation, Healing & Wellbeing | OTRFSep2025
Wellbeing Champion Festival Series
Wellbeing Champion Festival Series is a wellness initiative in celebration of World Mental Health Month comprising multiple workshops and webinars, each hosted on separate event pages.
To participate, please register individually for each session. Some events are co-hosted with our partner, Asia Institute of Mentoring (AIM) and by clicking on the respective link, you will be brought to another site.
This World Mental Health Day let’s come together to prioritise what truly matters — our mental wellbeing.
Join us as we celebrate self-care, connection, and emotional resilience. In the lead-up to the day, we're bringing back our most popular workshops throughout September and October, offered in a variety of formats and platforms to suit your needs.
Whether you're looking to reconnect with yourself, engage meaningfully with others, or simply take a much-needed pause — there’s something here for you.
Event Details
Date: Thursday, 30 October 2025
Time: 7:30pm - 9:00pm
Venue: *SCAPE Singapore #03-09, 2 Orchard Link, Singapore 237978
We rely on the generosity of supporters like you to sustain our daily operations and continue offering meaningful workshops and talks to the community. Every contribution—big or small—makes a direct impact and helps us keep these initiatives going.
Please support our work by making a donation via our Leading the Movement Campaign page here. Any amount ($10, $20, $50, $100) can make a difference as we continue to empower lives and create lasting change through these community events.
Please note that a minimum of 15 participants is required for the workshop to proceed. In the event of low registration, we will notify you if the workshop is postponed.
Synopsis
Sound is our universal language — it connects us beyond words, reaching back to a time before language even existed. For thousands of years, humans have turned to sound as one of the oldest forms of healing, and today, modern science continues to affirm what ancient wisdom has always known: sound has the power to soothe, restore, and transform.
In this Sound Bath workshop, participants will be introduced to the science of sound and discover how pure tones, and music can enhance overall wellbeing. The session will conclude with an immersive sound bath experience.
Note: Kindly bring along a bath towel or yoga mat for your comfort, as the sound bath session will include relaxing lying-down activities!
Chusan See Toh
Certified Add Heart Facilitator | Adult Learning Trainer (ACLP) | Certified Neuro-Linguistic Programming & Timeline Practitioner | Emotional Mastery Coach
Chusan has been in the HR arena for over 10 years with a holistic focus on employee well-being, empowerment, and team collaboration. Chusan is a strong believer in human’s hidden potential, that even as ordinary people we can live extraordinary lives that are not bound by the expectations of others. Her curiosity for looking beyond the box has led to her being a practitioner of Sound Bath, Self-Empowerment, Mindfulness, Emotional Well-being, Laughter Yoga, and Forest Bathing, having conducted workshops and personal sessions in these modalities.
Check out the other workshops and webinars we've in line for you:
