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  • Blogs:
  • When I’m struggling, the best thing someone can do for me is ______.
Listen to me. I feel valued when i speak out about my problems in a safe space to people closest to my heart. Sometimes, things and thoughts would only come out of my mouth when i’m with the right people. But behind me, it’s all the struggles i’ve been through. Knowing that those closest to my heart are always with me brings me peace. They are who and what kept me going! Being able to share whatever heavy thoughts I have on my mind without being judged by them but instead knowing that they are always there for me, comforting and understanding.
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Sep 5, 2025
tell me I'm not alone in this.
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Sep 4, 2025
Talk to me and allow me to share my feelings without judging me. All my close friends and family members have issues listening to my troubles and needs.
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Sep 4, 2025
help me to improve my mood and suggest small changes that can make be feel better.
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Sep 4, 2025
Listen first, no advice, no judgment, just listen. Then, later maybe ask how can they can help.
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Sep 4, 2025
Life can be difficult. Listen to me without judgement or agenda. Give me space to pour out my heart.
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Sep 2, 2025
Don't try to fix me. Hear me out.
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Sep 2, 2025
Listen to me without judgement. Give me space.
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Sep 2, 2025
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Over-The-Rainbow

Over-The-Rainbow  (OTR) is the mental wellness initiative of the WholeTree Limited, the not-for-profit family foundation of Yen-Lu & Yee Ling Chow, founded in loving memory of their son and only child Lawrance H. Chow. OTR is a one-stop hub for youth mental wellness, with a mission to transform mental wellness for the 21st century.

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